This recipe was made by my dear friend Viv who taught these as part of a Gluten Free class as part of the Return to Food Academy. I use patty pans and make smaller ones for more of a cookie/muffin top shape. I swear they last longer this way. Halve the baking time if you…
This is a new twist on the old favourite chili with a lighter creamier touch and definite health benefits. You can use butternut squash and pumpkins are also interchangeable in this recipe. You can add some ground turkey if you can’t bear the thought of a vego meal but try the vego version first and…
This is a classic recipe from the Foodlover’s Workshop, the cooking school I started in 1993. I’ve served this dish hundreds of times in classes and for dinner guests and it is a hands down universally loved and favourited recipe. There are many variations you can play with but even the very basic throw it…
This easy to make and delicious salad dressing can be made in seconds! It’s made up of only 3 organic, low-fat, vegan and paleo-safe ingredients.
One of my favourite recipes for late summer to fall.
Remember to appreciate all the effort that goes into obtaining all these ingredients in nature. If you had to do this in nature you would work off a great deal of calories. If you eat a lot of this slice and sit at a desk all day then you will be eating way more calories…
With this Sweet Potato, Black Kale, Black Bean Soup you just need to simmer over a low temperature until the potatoes are tender and easily broken. When soup is thick and potatoes are tender and falling apart
Almond milk is a beverage made from ground almonds, often used as a substitute for dairy milk. Unlike animal milk, almond milk contains neither cholesterol nor lactose. As it does not contain any animal products
As the winter approaches, how about a family favourite for breakfast (or any time of the day for that matter. Try this Porridge recipe, Porridge with Apples, Cinnamon and Walnuts. Allow 1/3 cup of organic rolled oats per person for breakfast, 1⁄2 cup for big eaters.
Want a Healthy snack for the kids? These Avocado Hemp Seed Roll Ups are perfect to pack into a lunch box or just to have handy when you get the urge to purge!
The Smoothie is juice with all the fiber, which is why it is good to have a really good blender. If your blender is not strong enough, you’ll want to pre-chop the fruit and veggies that are tougher so that you do a bit of work for the blender.
The Smoothie is juice with all the fiber, which is why it is good to have a really good blender. If your blender is not strong enough, you’ll want to pre-chop the fruit and veggies that are tougher so that you do a bit of work for the blender.
The Brain Builder Salad. Don’t be fooled by the low key, hippy dippy granola type ingredients in this salad, it is super simple but deceptively delicious and great for breakfast, a fast snack and even dessert.
Don’t be fooled by the low key, hippy dippy granola type ingredients in this salad, it is super simple but deceptively delicious and great for breakfast, a fast snack and even dessert.
Another great quick healthy recipe using our new Julienne Vegetable Slicer. This recipe is a breeze to make and is absolutely delicious. All you need to do is combine all the ingredients and gently toss all those ingredients with the Teriyaki Dressing.
Zuudles (Zucchini Noodles) Dressed with Glory Dressing. Do not be fooled by the simplicity of the ingredients – the magic is in choosing the best quality you can find, making sure it is organic and minimally processed.