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Butternut Squash & White Bean Chilli

By Sherry StrongJanuary 11, 2015Leave a comment

This is a new twist on the old favourite chili with a lighter creamier touch and definite health benefits. You can use butternut squash and pumpkins are also interchangeable in this recipe. You can add some ground turkey if you can’t bear the thought of a vego meal but try the vego version first and…

Sweet Potato, Black Kale, Black Bean Soup

By Sherry StrongOctober 6, 2013Leave a comment

With this Sweet Potato, Black Kale, Black Bean Soup you just need to simmer over a low temperature until the potatoes are tender and easily broken. When soup is thick and potatoes are tender and falling apart

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