Return to food takes you on a journey of self discovery and self love, you will come out of it with so much love for yourself, the world around you and how you do life. People around you will be declaring “I’ll have what she’s having!” Return to food teaches you how to nourish yourself, not just physically but emotionally, spiritually and mentally as well. It teaches you how to find your way to health and there is no need to measure and read and calculate. Just eat, enjoy, feel great and repeat. I haven’t felt this good about myself ever.