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Return To Food
the life changing anti-diet
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Category Archives: Returning To Food

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It’s Not About Your Weight

Beliefs, Blog, Returning To FoodBy Sherry StrongJune 8, 2015Leave a comment

by Sherry Strong, Author & Illustrator of Return to Food – the Life-Changing Anti-Diet When you really start to understand just how incredibly amazing your body is, you start change the way you look at it. When you move beyond understanding into appreciation for your amazing body you start to realize what an incredible gift…

Hop on the Return to Food Wagon

Returning To FoodBy Sherry StrongFebruary 11, 2015Leave a comment

Are you new to real clean food or know someone who is but doesn’t know where to start? Return to Food is about how to develop a long term healthy relationship with good food. Every day, thousands of people make the decision to start eating better, but they get lost in all the short-term diets,…

Obesity is Not a Disease of Abundance – It is a Disease of Scarcity…..

Beliefs, Returning To FoodBy Sherry StrongAugust 12, 2014Leave a comment

Scarcity of quality food, quality of deep human connection, scarcity of trust, scarcity of love, caring, scarcity of purpose and vision is what we are filling our lives with today. But when you have a life full of all these things your life becomes so abundant that food is used for its highest purposes only…

The Consumption Concept

Journal, Returning To FoodBy Sherry StrongJuly 14, 2014Leave a comment

If we had to source our food in nature, even the most healthy and environmentally sensitive of us would be eating very differently than we are now. Unless you are growing and sourcing all of your food, chances are this is true for you. The Consumption Concept bleeds into every area of life and is…

The Lethal Recipe

Returning To FoodBy Sherry StrongJuly 7, 2014Leave a comment

Not all food is created equal. In fact not all that we perceive to be food is in fact food as we’ve known it for thousands of years prior to this last century in particular. It all started with the refining process, great for gold and motor oils, not so good when it comes to…

Nature’s Principle

Returning To FoodBy Sherry StrongJune 23, 2014Leave a comment

The most revolutionary idea in nutrition is the most simple, so simple, so basic; it is about returning to nature and traditional ways of gathering and thinking about food. Nature’s Principle is: Nature tells us what to eat, the quantities to eat it in, how easily and when it is obtained in nature. That which…

Stop Feeding the Monster

Returning To FoodBy Sherry StrongJune 5, 2014Leave a comment

“What is good for the planet is good for the body and what is good for the body is good for the planet. ” Sherry Strong Millions of people think they are eating food but in fact are not and it is unwittingly making them sick, fat and tired. There is a point where food…

How to make Zucchini Noodle Pasta

Returning To Food, Vegetable Slicer, Videos & PresentationsBy Sherry StrongOctober 6, 2013Leave a comment

This makes the perfect gluten-free pasta noodle. Learn how to make delicious al-dente pasta noodles that will help you cut the refined carbs and lose weight fast. With the Julienne Vegetable Slicer you can make your favourite pasta dish faster and healthier than ever before. Find the amazing grater on Amazon Start with smaller, firmer…

Developing a Healthy Relationship With Food

Returning To FoodBy Sherry StrongOctober 6, 2013Leave a comment

A few years ago, I was accepted into a Salami making cartel, it was an Italian family that for over 4 decades came together each year to make chilli pork and fennel salami from a pig they broke down themselves, fennel seeds the matriarch of the family gathered from wild fennel on the side of…

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