Serves 6 as a starter – 1 large firm, fresh, blemish free, shiny eggplant – 1 large onion, peeled and sliced – 3 Tbsp. First cold pressed extra virgin olive oil – 2 garlic cloves, minced – 200gms lentils, green – 2 stalks rosemary or 4 stalks of thyme – 1.5 litre vegetable stock –…Details
Entrée for 6 or main for 4 – 1 onion, peeled and diced – 2 minced garlic cloves – 1 finely chopped birds eye chilli – 1 cup bio dynamic medium grain brown rice – 2 carrots, peeled, diced and roasted in a hot oven in 3 Tbsp first cold pressed extra virgin olive oil…Details
Entrée for 4 – 300 gms cooked pappedrelle pasta, al dente – 20 mls extravirgin olive oil – 4 cloves garlic, minced – 500 gm broccoli, blanched, trimmed and broken into florets – 200 mls veggie stock – Fresh thyme – Fresh continental parsley – Spring onions – Fresh ground sea salt and black pepper…Details
These are luscious and delicious and can be topped with smoked salmon, prawns, real smoked ham or the avocado salsa listed below. You can make the batter up a day in advance and cook them fresh on the day.
“The health of your team is the wealth of your business” Would you like to find out how you can improve productivity by 300% and have 9 times less sick leave? The cost of stress related illness in Australia is as much as $15 to $20 billion. Pressure on employees in corporate environments has never…Details
If you are tired of dieting, spending your life at the gym, getting colds, feeling sick or energy zapped, not waking up happy or just not getting the results you want from what you are doing now …….the Anti Diet CD is the answer. Call 03 9314 4131 to receive your copy today!Details
Top 5 ways to energize the office Hydrate – Keep plenty of purified remineralized water on hand and encourage everyone to drink it. Air and Breath – Air purifiers in an office environment create a clean environment for us to consume our most vital nutrient. Practice deep breathing instead of smokoes get everyone taking breathers…Details
Want more energy … without drugs? Want to look years younger … without surgery? Want to lose weight … without dieting or spending your life in the gym? Want to be truly healthy … and not give up the things you really love? Learn the secrets of the Anti Diet… The Anti Diet maintains what…Details