by Sherry Strong, Author & Illustrator of Return to Food – the Life-Changing Anti-Diet When you really start to understand just how incredibly amazing your body is, you start change the way you look at it. When you move beyond understanding into appreciation for your amazing body you start to realize what an incredible gift…
DetailsScarcity of quality food, quality of deep human connection, scarcity of trust, scarcity of love, caring, scarcity of purpose and vision is what we are filling our lives with today. But when you have a life full of all these things your life becomes so abundant that food is used for its highest purposes only…
DetailsWe Just Need to Know the Way Home Following the Planets Oldest Guru, Mother Nature How do you not drown in the plethora of information out there and conflicting voices that all claim to have found the way and you ‘should’ follow them? Everyday there is a growing number of people who are educated in…
DetailsI’ve been a busy little bee over the past few months, focusing on building tools of value to help people develop a healthier relationship with food, their body, and the planet. First thing I needed to do was to make sure I was doing it myself and stepping up to the level needed to teach…
DetailsIts that time again where we head full steam ahead toward New Years Eve as if what we don’t achieve, who we don’t catch up with or finalize before the stroke of midnight December 31st, means failure. It is also the time that we tend to start to eat more accelerating into full on gluttony…
DetailsI was the MC at the Network Central business women’s networking breakfast this morning and have been contacted by a few people who appreciated what I had to say regarding finding perspective in the midst of the global financial situation, so I thought I would share this with you. In times of crisis some people…
DetailsI once heard emotional intelligence could be identified in children by offering them two lollies and telling them when you leave the room and then return 15 minutes later if they don’t eat the lollies they would get three more. (kind of like the Biblical parable of the talents) The child that eats the lollies…
DetailsThe results of a 4 year $23 million EU Newcastle University study has confirmed what was once considered quackery by the nutritional & scientific community and the views of a hippie dope smoking fringe element. Organic foods are up to 300% better than those grown with chemicals. Amazing the resources we put into research that…
DetailsLook out for a segment that goes to air this evening on the Channel 31 television program called ‘Making the Switch’ all about ways to make your life more sustainable. The Switch team came over to film a recipe for the holidays with the challenge it be one that anyone could whip up and feel…
Details“And why would you fly someone half way across the world to do one on your life?” This was the question asked by friends and associates of my client last month in the US. They also asked “couldn’t you find someone in this (well populated) country to do it?” My client has given me permission…
DetailsThe lyrics to Heather Small’s song ‘Proud’ have been ringing in my ears each day for the last month. It is a fabulous question to ask yourself daily and one that has personally changed my world view. I have for years wanted to achieve certain things and often feel my wheels are spinning but not…
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