How to make a healthy miso salad dressing “Glory Dressing”
This easy to make and delicious salad dressing can be made in seconds! It’s made up of only 3 organic, low-fat, vegan and paleo-safe ingredients.
How to make Zucchini Noodle Pasta
This makes the perfect gluten-free pasta noodle. Learn how to make delicious al-dente pasta noodles that will help you cut the refined carbs and lose weight fast. With the Julienne Vegetable Slicer you can make your favourite pasta dish faster and healthier than ever before. Find the amazing grater on Amazon Start with smaller, firmer…
Cleaning the Julienne Vegetable Slicer
Now that you’ve got this hot little baby in your hands and you know how to use it, you’ll also be pleased to know that this Julienne Veg Slicer, (what we affectionately call the Zuudle Maker) is simply the easiest grater you will find to clean. The main thing to keep in mind with any…
Julienne Vegetable Slicer Recipes
One of my favourite recipes for late summer to fall.
Julienne Vegetable Slicer Showcase
My friend Laura came to a Vegan Cooking Class I did at Jiivala earlier this year and fell in love with the Julienne Vegetable Slicer. http://www.laurasimonson.com One night at a mutual friends birthday dinner (Dwayne Klassen of the Remarkable Man Project http://www.RemarkableManProject.com) Laura literally raved about the grater and said her and hubby Gord have…
Julienne Vegetable Slicer on Facebook
Check out the grater along with tips, strategies and links to lots of recipes for ways to return to eating real food and using what we call the “best Zuudle maker ever” on my Facebook community!
Julienne Vegetable Slicer 3 Little Bare’s Story
I affectionately call the Julienne Vegetable Slicer the ‘Zuudle Maker’ (I also tend to say it with an Arnold Schwarzenegger accent) as it makes in my opinion the BEST zucchini noodles ever which I’ve dubbed Zuudles! Now by looking at this site you make think I’ve gone Zuudle crazy and I would not blame you.…
Raw Choc Slice
Remember to appreciate all the effort that goes into obtaining all these ingredients in nature. If you had to do this in nature you would work off a great deal of calories. If you eat a lot of this slice and sit at a desk all day then you will be eating way more calories…
Sweet Potato, Black Kale, Black Bean Soup
With this Sweet Potato, Black Kale, Black Bean Soup you just need to simmer over a low temperature until the potatoes are tender and easily broken. When soup is thick and potatoes are tender and falling apart
Almond Milk
Almond milk is a beverage made from ground almonds, often used as a substitute for dairy milk. Unlike animal milk, almond milk contains neither cholesterol nor lactose. As it does not contain any animal products
Porridge with Apples, Cinnamon and Walnuts
As the winter approaches, how about a family favourite for breakfast (or any time of the day for that matter. Try this Porridge recipe, Porridge with Apples, Cinnamon and Walnuts. Allow 1/3 cup of organic rolled oats per person for breakfast, 1⁄2 cup for big eaters.
Avocado Hemp Seed Roll Ups
Want a Healthy snack for the kids? These Avocado Hemp Seed Roll Ups are perfect to pack into a lunch box or just to have handy when you get the urge to purge!
Green Smoothie
The Smoothie is juice with all the fiber, which is why it is good to have a really good blender. If your blender is not strong enough, you’ll want to pre-chop the fruit and veggies that are tougher so that you do a bit of work for the blender.
Lemon Walnut Dressing
The Smoothie is juice with all the fiber, which is why it is good to have a really good blender. If your blender is not strong enough, you’ll want to pre-chop the fruit and veggies that are tougher so that you do a bit of work for the blender.
Brain Builder Salad
The Brain Builder Salad. Don’t be fooled by the low key, hippy dippy granola type ingredients in this salad, it is super simple but deceptively delicious and great for breakfast, a fast snack and even dessert.
Oohlala Cool Slaw
Don’t be fooled by the low key, hippy dippy granola type ingredients in this salad, it is super simple but deceptively delicious and great for breakfast, a fast snack and even dessert.
Epic Tree Hugger Salad with Zuudles (Zucchini Noodles)
Another great quick healthy recipe using our new Julienne Vegetable Slicer. This recipe is a breeze to make and is absolutely delicious. All you need to do is combine all the ingredients and gently toss all those ingredients with the Teriyaki Dressing.
Zuudles (Zucchini Noodles) Dressed with Glory Dressing
Zuudles (Zucchini Noodles) Dressed with Glory Dressing. Do not be fooled by the simplicity of the ingredients – the magic is in choosing the best quality you can find, making sure it is organic and minimally processed.
Developing a Healthy Relationship With Food
A few years ago, I was accepted into a Salami making cartel, it was an Italian family that for over 4 decades came together each year to make chilli pork and fennel salami from a pig they broke down themselves, fennel seeds the matriarch of the family gathered from wild fennel on the side of…