I sincerely wish you the best things in life for 2011. I’ve learned the best thing you can do for you health and living a long vibrant life is to fall in love…..with yourself and your body. To be so incredibly grateful and appreciative for your amazing body that you crave to fill it with nourishing, energizing and protective foods that enable you to live the best life possible.
Here is to a year of amazing life giving foods, regular healthy doses of self love, movement with meaning, rich conversations, deep connections with the people around us and meals that are shared with love and honesty!
I am in the process of creating heaps of resources to help you harness vitality and health as well as a certification process to teach people to do the work I do. I look forward to seeing how I can be of service to you in your journey into vibrant wellbeing.
Please feel free to let me know if you have any questions and if there is anything you feel would be of help in your journey in health.
Warmth, wellth and love,