On April 24th I am holding my first of a series of cooking classes open to the public (for the last few years I have only done this at my one day seminars, for corporate clients and outside Australia).
Classes promise to be a mix of food, wine, information, inspiration and sassy straight talk that challenges current beliefs in what is healthy food.
With my background is as a chef, nutritionist and a former out of control food
addict (who was once twice my present size) I want to share with people how they can;
Learn to cook meals that are seriously delicious that make you feel good while you are eating, after and the next day.
How to prepare and eat truly delicious food everyday without guilt.
Learn about organics, slow food, good fast food, real food, food of
integrity and food that feeds the palate, body and soul.
How to have fun taking care of your number one life asset….your body!
Here’s the deal;
we are going to eat good food
learn new tricks in the kitchen and the best way to shop for your lifestyle
have a glass of wine
answer your questions
inspire you to do what you need to do to have more energy, live longer, avoid lifestyle diseases and still have fun.
If this appeals to you by all means let me know….0412 098 992. As of today I have 8 spots left!